PODCAST
About the Podcast
Sunday Morning Dhamma is a weekly podcast where the ancient wisdom of Buddhism meets modern life. Hosted by psychotherapist Ryan Gorman and her partner, Dhammadasa, this podcast simplifies complex psychological and spiritual concepts so you can apply them to your life and reap their benefits. Understanding how busy modern life can be, Sunday Morning Dhamma offers undiluted teachings presented with empathy and practicality, empowering you to transform your suffering and reconnect with your primordial tranquility and contentment.
Ryan Gorman is a licensed psychotherapist with a deep interest in integrating Buddhist and therapeutic practices, including mindfulness, lovingkindness, and meditation. Along with Dhammadasa, a seasoned Buddhist teacher, Ryan explores the intersection of modern psychology and spiritual growth. Together, they provide listeners with practical insights that not only help them cope with stress, anxiety, and the challenges of daily life but also promote personal transformation, leading to the uprooting of the causes of stress, anxiety, and fear.
Whether you're seeking deeper self-awareness, need help facing life’s obstacles, or are simply curious about what spiritual tools can offer you, Sunday Morning Dhamma provides gentle guidance and profound insights.
Tune in each Sunday morning for a fresh perspective on how ancient teachings can illuminate your path to a more mindful, fulfilling life.
EPISODE SIX. On the sixth episode of Sunday Morning Dhamma, Anagarika Dhammadasa shares a guided practice of extending lovingkindness to the entire world, and the universe.
EPISODE FIVE. On the fifth episode of Sunday Morning Dhamma, Ryan Gorman discusses impediments to the practice of lovingkindness and Anagarika Dhammadasa shares a guided practice of extending lovingkindness to your entire body. He also provides a practical schedule for students wanting to training in lovingkindness.
EPISODE FOUR. On the fourth episode of Sunday Morning Dhamma, Anagarika Dhammadasa shares a guided practice of authentic lovingkindness. He also discusses its transformative power and how it can open the door to awakening from suffering.
EPISODE ONE. On the inaugural episode of Sunday Morning Dhamma, Ryan Gorman and Anagarika Dhammadasa discuss the human condition. Why did you humans embark on a spiritual quest, how is change possible, and is it possible for busy or skeptical people.